My kind of pleasure
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My Kind of Pleasure
-Join the waitlist
Interested in joining the My Kind of Pleasure Community? Get on the waitlist to be notified the moment I open the doors. I will send you an email when it’s GO TIME!
I created this community for people on the menopause journey (perimenopause/menopause)
In this community, we will take a deep dive into topics of menopause, sex, pleasure, desire, mindset, and emotions and use the information learned to live the life we want and have the sex we want!
"Confidence comes from knowing what is true.
Joy is loving what is true."
- Emily Nagoski, Ph .D. -Author of Come As You Are
Confidence and joy are keys to living the life we want and having the sex life we want.
Sadly, in our society, we continually receive and get reaffirmed negative, limiting, and incorrect information about menopause, sex, our bodies, and desire.
In this community, we will challenge these negative, limiting, and incorrect messages AND learn tools and practices to tap into the JOY of what is true about our unique bodies, menopause journey, sex, and desire.
Finding JOY by loving what is true is the hard part. As a community, we will navigate this together, knowing that we are not alone with what we are thinking, feeling, and experiencing.
Inside the My Kind of Pleasure Community
Live sessions with guest speakers on topics such as sex, menopause, desire, and pleasure - Ask the questions you want to ask!!
Monthly Themes (such as):
Better Sex, Anatomy 101: Penis & Vulvas (& Vulva Health) , Asking for What You Want, Boundaries, Attraction, and more! Including practices, information, and interactive conversations.
A community of like-minded people & the opportunity to connect with others on similar topics of interest.
Mindset, communication & emotional mastery tools & practices to put knowledge into action and live the life you want & have the sex you want!
💜Check out below some of the guest speakers and member testimonials from previous sessions/ panels I have hosted.💜
Dr. Janet Williams
Dr. Janet Williams, MD, OB.GYN, Founder/CEO of Intimate Wellness Shop, Author, Women's Wellness Speaker, and Intimate Life Coach. Dr. Williams was part of a panel I put together on Menopause.
Dr. Rajinder Rai
Women's (@thrivewithdrrai ) Wellness Specialist and Midlife Expert, Coach, Public Speaker & Founder of Sunrais Health. Dr. Rai was part of a panel I put together on Menopause.
Randi Levinson, MFT, CCS,
Marriage and Family Therapist and Certified Clinical Sexologist, practicing for 15 years. Randi answered questions & led an interactive conversation with my women's group in 2022.
My kind of pleasure host & Community Designer
Lisette Ostrander
Hi! My name is Lisette Ostrander. I am looking forward to launching this group. It has been a couple of years in the making. I am passionate about growth and development, meaningful connection & finding ways to bring people together with intention and purpose.
I believe that in community, we can have greater transformation than we can alone. Learning together, sharing and knowing that you are not alone is powerful.
I am looking forward to meeting you & connecting you with other amazing community members & guest speakers. I also look forward to creating a space where we feel comfortable sharing (or not sharing) and learning information, practices, and tools to empower us to live the life we want.
xo, Lisette
Participant from My Tap into More Pleasure 6-Part series
“You helped facilitate a natural dialogue on a topic that is not discussed…EVER! And as a result, the women shared openly their thoughts about sex and sexuality. ”
Participant from My Come As Your Book Club.
"It was incredibly inspirational to be able to discuss the subject of sex with women of different backgrounds and experiences. At first, I thought it would be weird to talk about something so intimate with strangers, but I quickly found it invigorating and validating to hear others' anecdotes. "
Participant from My Intro to Pleasure Session
You are a wonderful host and have the capacity to create a warm and inviting space for women to expand what's possible for them... Yay ... and let me know what else you have planned.
More information to come as soon as I open the doors to the community. I look forward to connecting:)
X0, Lisette